Monday motivation, it’s on! Now, more than ever, we know that you need it. Together, the world is working through it all and we’re all working together. Chin up, we’re going to get through this. If you’re a podcast person, listen to our Monday Matters and Monday motivation audio recordings […]

Reviewed by Emily Henderson, B.Sc.Mar 16 2020 Exercising can be a chore. We know it’s good for us, and we may do it, but it’s not always fun. When training gets tough, finding something or someone that helps us get over that motivational hump can be just what we need. […]

London, Mar 17 (IANS): Want to cut some extra calories? Social media may help. Researchers have found that it gets easier for people to exercise when they get motivated through Instagram. For the findings, published in the journal Frontiers in Psychology, the research team tested how social media can help […]

Photo: Getty While the statistics surrounding the importance of both customer and employee experience seem to be everywhere these days, there is a lot less documentation on how to best implement and achieve great experiences for both. In my experience, the best approach is to always look at customer experience […]

Supreme Court Justice Ruth Bader Ginsburg, a four-time cancer survivor, turns 87 on Sunday. That’s it. Advertisement That’s all you really need to know for the 2020 presidential election if you’re a Democrat or left-leaning moderate. “RBG is 87” is the slogan to emblazon on the buttons, bumper stickers, ball […]