What is a sleep disorder?

Sleep disorders are conditions that result in changes in the way that you sleep.A sleep disorder can affect your overall health, safety and quality of life. Sleep deprivation can affect your ability to drive safely and increase your risk of other health problems. SOME COMMON TYPES OF SLEEP DISORDERS INCLUDE: • Insomnia, in which you have difficulty falling asleep or staying asleep throughout the night.• Sleep apnea, in which you experience abnormal patterns in breathing while you are asleep. There are several types of sleep apnea.• Restless legs syndrome (RLS), a type of sleep movement disorder.• Narcolepsy, a condition characterized by extreme sleepiness during the day and falling asleep suddenly during the day. WHAT IS A SMART BLUETOOTH ECG MONITOR? Product Description:• Smart sleep belt tracks your every full night heart rate, breath rate and sleep quality.• For our smart sleep belt, you can turn on the sleep music, set…

Read more

The post What is a sleep disorder? appeared first on Barista Pro Shop.